Weigh In record (no journal entry) for 12 December 2023
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85.9 kg
Lost so far: 0.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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1495 kcal
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Fat: 55.20g | Prot: 121.86g | Carbs: 108.15g.
Breakfast: Огурец (без Кожуры), Migros Avokado, Приготовленные Мидии, Жареное Яйцо, Кукуруза, Форель Слабосоленая. Dinner: Творожное Печенье, Творог. Snacks/Other: Efes Malt, Семга Слабосоленая, Мандарины, Pınar Yer Fıstığı&Muz Aromalı Protein Süt. more...
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Gaining 2.6 kg a Week
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bloodygirlkaa's Weight History
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