Weigh In record (no journal entry) for 16 December 2023
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87.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1277 kcal
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Fat: 41.83g | Prot: 74.84g | Carbs: 154.62g.
Breakfast: Pınar Kaşar Peyniri, Eti Lifalif Yulaf Ezmesi, Жареное Яйцо, Türkiye Tarım Kredi Kooperatifleri Çökelek Peyniri , Оливки (Любого Размера), Зеленые Оливки, Зеленый Перец, Огурец (с Кожурой), Помидоры. Lunch: Хамса, Котлеты из Куриной Грудки. Dinner: Хурма, Котлеты из Куриной Грудки, Конфета. Snacks/Other: Starbucks Caramel Frappuccino (Tall), Апельсин. more...
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Gaining 10.5 kg a Week
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bloodygirlkaa's Weight History
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