Weigh In record (no journal entry) for 18 December 2023
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64.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1199 kcal
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Fat: 36.20g | Prot: 47.34g | Carbs: 165.70g.
Breakfast: Gutes Land Fettarmer Joghurt 1,5%, Lidl TK Himbeeren, Kölln Haferflocken, Äpfel, Aldi Milch 3,8%. Dinner: Lidl Sushi Family Box Tokyo . more...
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Gaining 0.5 kg a Week
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JohannaK.'s Weight History
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