Weigh In record (no journal entry) for 18 December 2023
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72.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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183 kcal
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Fat: 10.33g | Prot: 7.93g | Carbs: 14.53g.
Breakfast: Pão Nino Pão 100% Integral Castanha com Quinoa, Lac Lélo Queijo tipo Quark Light, Hellmann's Maionese Light 45% Menos Calorias. more...
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steady weight
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Bruna1912's Weight History
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