Weigh In record (no journal entry) for 08 October 2015
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69.4 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 October 2015:
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857 kcal
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Fat: 20.98g | Prot: 49.80g | Carbs: 115.34g.
Breakfast: Carrefour Blanc de Poulet, Savora Savora, Harry's American Sandwich, Nescafé Café Soluble. Lunch: Harry's American Sandwich, Carrefour Blanc de Poulet. Dinner: Carrefour Blanc de Poulet, Harry's American Sandwich. Snacks/Other: Leader Price Sablés Coco. more...
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Losing 1.9 kg a Week
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