Weigh In record (no journal entry) for 17 December 2023
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74.4 kg
Lost so far: 10.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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700 kcal
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Fat: 34.47g | Prot: 14.78g | Carbs: 87.64g.
Breakfast: Storck Toffifee Лесной Орех в Мягкой Карамели, Экомилк Масло Сливочное 82,5%, Viola Плавленный Сыр, Каравай Хлеб Дарницкий. Lunch: Растительное Масло, Говяжий Бульон. Dinner: Яблоко. Snacks/Other: Активиа Йогурт Чернослив, Яблоко. more...
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Losing 1.3 kg a Week
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masteritsa_m's Weight History
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