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relaxed for a holiday away. Back to getting on track 😀
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79.8 kg
Lost so far: 0.5 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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596 kcal
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Fat: 17.47g | Prot: 41.08g | Carbs: 67.20g.
Breakfast: Hard-Boiled Egg , Lentils . Snacks/Other: Fair Cape Double Cream Raspberry & Strawberry Yoghurt. more...
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Gaining 0.8 kg a Week
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Lemonmeringue's Weight History
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