Weigh In record (no journal entry) for 18 December 2023
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51.5 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1696 kcal
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Fat: 95.72g | Prot: 62.66g | Carbs: 141.26g.
Breakfast: Frambozen, Fage Griekse Yoghurt 5%, Dr. Oetker Vanillesuiker, AH Yellow Ginger. Lunch: Wasa Vezelrijk Cracker, Boter, Gekookt Ei. Dinner: AH Gekruide Worstjes, AH Ovengroente Spruitjes Pompoen Rode Ui, Olijfolie. Snacks/Other: AH Speculaasbrokken, Klene Gemengde Drop Suikervrij, Delicata Puur Chocolade 85%. more...
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steady weight
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Laurierdrop's Weight History
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