Weigh In record (no journal entry) for 18 December 2023
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68.7 kg
Lost so far: 4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1182 kcal
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Fat: 47.62g | Prot: 58.21g | Carbs: 123.17g.
Breakfast: Frico Gouda Jung , Gut & Günstig Gemischte Brötchen, Dulano Schwarzwälder Schinken, Milbona Milch 1,5% Laktosefrei, Kaffee. Lunch: Frosta Bratkartoffel Hähnchen Pfanne. Snacks/Other: Gut & Günstig Crunchy Time Out Handy Dandy Hazelnut. more...
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Gaining 0.7 kg a Week
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C.Schelli's Weight History
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