Weigh In record (no journal entry) for 18 December 2023
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89.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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2060 kcal
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Fat: 31.42g | Prot: 134.36g | Carbs: 102.82g.
Breakfast: ICA Isbergssallad, Tonfisk i Vatten (Konserverad), Eldorado Hel Vit Sparris , Arla Lättmjölk. Lunch: Kokt Ägg, Äggvita, Lucullus Sambal Oelek, Philadelphia Light, Eldorado Skivade Champinjoner, Cocktailtomater, Eldorado Hallon Djupfrysta, Lindahls Kvarg Vanilj. Dinner: Varma koppen Sparris. Snacks/Other: Arla Grevé Ost , Lövbiff, Vitt Bordsvin, Huy Fong Foods Sriracha Hot Chili Sauce, Garant Asiatiska Wokgrönsaker, Kycklingbröst (Stekt, Kokt), Santa Maria Chunky Salsa. more...
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Losing 2.1 kg a Week
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saradrougge's Weight History
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