Weigh In record (no journal entry) for 18 December 2023
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90.8 kg
Lost so far: 5.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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793 kcal
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Fat: 43.38g | Prot: 67.04g | Carbs: 30.17g.
Breakfast: Красная Цена Капуста Квашеная, Омлет или Яичница. Lunch: Морковь по-Корейски, Куриные Голени с Кожей. Snacks/Other: Яблоко Желтое. more...
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Losing 0.2 kg a Week
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 Comments
-5.5кг, маленькая, но победа)
17 Dec 23 by member: Savi Flex
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Миниюбилей. А толи ещё будет 😁
25 Jan 24 by member: shery84
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26 Jan 24 by member: Savi Flex
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Savi Flex's Weight History
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