Weigh In record (no journal entry) for 18 December 2023
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100.5 kg
Lost so far: 4 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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260 kcal
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Fat: 9.70g | Prot: 8.79g | Carbs: 32.49g.
Breakfast: Kopi (Diseduh dari Bubuk), Telur Rebus Lunak, Super Bubur Rasa Ayam. more...
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Gaining 0.0 kg a Week
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devikalarassusanto's Weight History
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