Weigh In record (no journal entry) for 17 December 2023
|
49.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2023:
|
584 kcal
|
Fat: 25.63g | Prot: 33.15g | Carbs: 56.46g.
Breakfast: Мясновъ Сосиски Говяжьи, Простоквашино Масло Сливочное 72,5%, Увелка Гречневая Каша на Воде. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel1824's Weight History
|