Weigh In record (no journal entry) for 17 December 2023
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58.3 kg
Lost so far: 2.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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2293 kcal
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Fat: 53.05g | Prot: 37.81g | Carbs: 296.60g.
Breakfast: Клементины, Красная Цена Пицца с Колбасой, Astoria Бургер Соус, Сыр. Dinner: Русская Картошка Чипсы, Горячие Роллы, Роллы Филадельфия, Тануки Маки с Огурцом. Snacks/Other: Kozel Пиво. more...
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Gaining 3.5 kg a Week
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Radoss728's Weight History
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