Weigh In record (no journal entry) for 17 December 2023
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126.4 kg
Lost so far: 44 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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811 kcal
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Fat: 34.26g | Prot: 70.48g | Carbs: 56.08g.
Breakfast: Кленовый Сироп, Простоквашино Творог Мягкий 5%. Lunch: Пармезан Сыр, Запеченный Картофель. Dinner: Большая Кружка Коктейль-Мороженое Пломбир. Snacks/Other: Наша Ряба Куриная Голень Вареная без Кожи. more...
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Losing 1.8 kg a Week
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Polina_47's Weight History
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