Weigh In record (no journal entry) for 17 December 2023
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108.2 kg
Lost so far: 10.7 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1010 kcal
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Fat: 48.40g | Prot: 41.20g | Carbs: 153.65g.
Breakfast: Кофе, Магнит Банан, Бахетле Сочни с Творогом . Lunch: Bombbar Protein Cookie Chocolate Brownie. more...
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Losing 0.3 kg a Week
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OlgaAndreevna489's Weight History
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