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View Diet Calendar, 16 December 2023:
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1394 kcal
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Fat: 60.46g | Prot: 70.68g | Carbs: 143.12g.
Breakfast: Lavache Quirit Cheddar Dilimli Peynir, Yeşil Zeytin, Siyah Zeytin, Beyaz Peynir, Namet Hindi Füme, Tereyağlı Kruvasan. Lunch: WASPco Protein Bar Hindistan Cevizi Badem Arı Poleni. Dinner: İçim Laktozsuz Süt , Dr. Pan Rice Cream Vanilla. Snacks/Other: Starbucks Cappuccino (Tall). more...
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1708 kcal
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Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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_laradi__'s Weight History
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