Weigh In record (no journal entry) for 15 December 2023
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44 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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1725 kcal
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Fat: 68.45g | Prot: 69.28g | Carbs: 209.69g.
Breakfast: Your Goal Protein Snack Rich Caramel, Manzana, Quillayes Yogurt Natural, Kellogg's Corn Flakes. Lunch: Nuggets de Pollo, Kraft Mayonesa Light, Tomates Cherry, Papa Cocida. Dinner: Président Queso Emmental, Costa Donuts Chocolate Blanco, Jumbo Pan Hallulla. Snacks/Other: Your Goal Twenty’S Chocolate Fudge, Soprole Sémola con Leche y Salsa de Caramelo. more...
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steady weight
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daniel170220's Weight History
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