Weigh In record (no journal entry) for 16 December 2023
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47.7 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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465 kcal
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Fat: 23.17g | Prot: 21.96g | Carbs: 41.36g.
Lunch: Gekochtes Ei, REWE Beste Wahl Oliven Baguette, Frischkäse, Rote Tomaten. more...
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Gaining 0.9 kg a Week
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Flora Mel's Weight History
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