Weigh In record (no journal entry) for 16 December 2023
|
100.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2023:
|
1794 kcal
|
Fat: 108.75g | Prot: 80.60g | Carbs: 123.04g.
Breakfast: Frischkäse, Schmälzle Debrecziner. Lunch: Dulano Pausenstangerl Klassik, Ihle Breze. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vrenal97's Weight History
|