Weigh In record (no journal entry) for 16 December 2023
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87.4 kg
Lost so far: 4.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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552 kcal
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Fat: 15.69g | Prot: 20.11g | Carbs: 84.42g.
Breakfast: Panettone, C'est qui le patron Yaourt Nature, C'est qui le patron Lait Demi-Écrémé, Oranges. more...
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Gaining 0.4 kg a Week
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Pierre13003's Weight History
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