Weigh In record (no journal entry) for 16 December 2023
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43.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1570 kcal
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Fat: 41.01g | Prot: 95.09g | Carbs: 192.00g.
Breakfast: Self Omninutrition Soy Protein Vanilj, ICA Basic Frysta Hallon, ICA Stora Odlade Blåbär , Arla Mild Kvarg Vanilj, Kaffe, Lindahls Kvarg Laktosfri, AXA Musli Berries. Lunch: Chop Chop Ris, Chop Chop Pak Choi Tofu. Dinner: tofucurry my way, ICA Basmatiris. Snacks/Other: Clementin, Pepsi Pepsi Max, Lussekatt. more...
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Gaining 1.2 kg a Week
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