nakolbase's Journal, 16 Dec 23

Weigh In record (no journal entry) for 16 December 2023
58.7 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2023:
581 kcal Fat: 54.81g | Prot: 9.16g | Carbs: 13.48g.   Breakfast: Zucchinipuffer, Монетка Печень Трески, ВкусВилл Сок Грейпфрут Имбирь Лимон. more...
2008 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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nakolbase's Weight History


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