Weigh In record (no journal entry) for 15 December 2023
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51.6 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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1652 kcal
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Fat: 86.05g | Prot: 76.62g | Carbs: 147.07g.
Breakfast: AH Yellow Ginger, Frambozen, Gekookt Ei, Bolletje Lichte Crackers Spelt, Boter, Fage Griekse Yoghurt 5%. Lunch: Tyrrells Perfect Paprika. Dinner: Leev Low Carb Crackers Bruschetta, AH Bleu D'auvergne, C1000 Basis Koffieroomcups, Olijfolie, Uien, Broccoli. Snacks/Other: Delicata Puur Chocolade 85%, Klene Gemengde Drop Suikervrij, Koekje. more...
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Gaining 0.2 kg a Week
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Laurierdrop's Weight History
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