Weigh In record (no journal entry) for 15 December 2023
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81.6 kg
Lost so far: 5.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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452 kcal
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Fat: 23.95g | Prot: 42.64g | Carbs: 14.68g.
Breakfast: Piracanjuba Leite UHT Semidesnatado Zero Lactose, Ovo Cozido, Frimesa Queijo Mussarela Light, Frimesa Presunto Fatiado. Snacks/Other: Verde Campo Lacfree Iogurte Desnatado com Polpa de Morango. more...
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Losing 3.5 kg a Week
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Fatima Cividini's Weight History
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