Weigh In record (no journal entry) for 15 December 2023
|
68.2 kg
Lost so far: 51.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2023:
|
932 kcal
|
Fat: 87.00g | Prot: 92.00g | Carbs: 34.60g.
Breakfast: Naturdiet Caffé Latte Shake. Lunch: Proteinknäcke, Lindahls Kvarg Vit Choklad, Naturdiet Caffé Latte Shake. Dinner: Naturdiet Caffé Latte Shake. Snacks/Other: CarbZone Low Carb Bröd, Lindt 90% Cocoa. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sol-Angelica's Weight History
|