|
Proberen om terug een tijdje te tracken 🫡
|
58.5 kg
Lost so far: 23.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2023:
|
1566 kcal
|
Fat: 67.53g | Prot: 118.96g | Carbs: 122.90g.
Breakfast: Upfront Whey Aardbei, Carrefour Bio Volle Melk. Lunch: Aoste Kalkoen Salami, Meergranenbrood. Dinner: Delhaize Carpaccio van Zalm, Rund- en Varkensvlees Gehaktballen. Snacks/Other: Milka Leo, Emmi Caffe Latte Balance. more...
|
Gaining 0.8 kg a Week
|
 Comments
Toch al heel hard gewerkt zo te zien, knap resultaat! 🙂👌
23 Dec 23 by member: kat78190
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kashevoo's Weight History
|