Weigh In record (no journal entry) for 15 December 2023
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46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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2071 kcal
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Fat: 80.91g | Prot: 125.37g | Carbs: 209.52g.
Breakfast: Carrefour Semoule Complete, Carrefour Discount Emmental Râpé, Sauce Bolognaise. Lunch: Carrefour Discount Emmental Râpé, Sauce Bolognaise, Carrefour Semoule Complete. Dinner: Isio 4 Huile, Auchan Emmental Râpé, Oeuf, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Oignons, Tomates, Coriandre, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes, Courgette. Snacks/Other: Nutricia Fortimel Protein. more...
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Losing 0.0 kg a Week
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