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Consulta com a Érika
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57.3 kg
Lost so far: 12 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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738 kcal
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Fat: 22.05g | Prot: 42.90g | Carbs: 99.91g.
Breakfast: Godam Creme de Ricota Light Sabor Peito de Peru, Bauducco Torrada Multigrãos, Mamão Papaia. Lunch: Filé de Frango Grelhado, Cenouras Cozidas, Repolho-Roxo, Brócolis Cozido. Dinner: Ideal Uva Passa, Hershey's Special Dark 60% Café, Melancia, Alface, Tomates, Coqueiro Atum Ralado Ao Natural, Neugebauer Bib's Ao Leite. more...
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Losing 7.9 kg a Week
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Millena_03's Weight History
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