이니치's Journal, 14 Dec 23

내일부터 탄수화물 800구람 > 600구람
몽롱해진다

View Diet Calendar, 14 December 2023:
2129 kcal Fat: 32.48g | Prot: 203.27g | Carbs: 246.18g.   Breakfast: 밤고구마, 우둔살. Lunch: 닭가슴살, 밤고구마. Dinner: 밥, 닭가슴살. Snacks/Other: 닭가슴살, 햇반 쌀밥 한 공기, 아몬드. more...



     
 

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