Weigh In record (no journal entry) for 14 December 2023
|
72.4 kg
Lost so far: 0.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2023:
|
473 kcal
|
Fat: 19.74g | Prot: 10.26g | Carbs: 61.83g.
Breakfast: Калина Малина Круассан с Шоколадом, Травяной Чай, Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maravova's Weight History
|