Weigh In record (no journal entry) for 14 December 2023
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63.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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987 kcal
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Fat: 14.27g | Prot: 89.86g | Carbs: 127.30g.
Breakfast: Catupiry Requeijão Cremoso Light, Peito de Frango, Pão Francês sem Miolo, Banana Prata, Dux Whey Protein Isolado Cookies . Lunch: Filé de Frango Grelhado, Abóbora Cabotia. Snacks/Other: Aipim (Cozido), Yoki Milho de Pipoca. more...
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steady weight
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bruna_breathe's Weight History
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