Юла_Юла's Journal, 14 Dec 23

Юла_Юла's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 December 2023

76.2 kg Lost so far: 8.7 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2023:

604 kcal

Fat: 27.46g | Prot: 23.91g | Carbs: 69.23g. Breakfast: Красное Яблоко, Кофе с Молоком и Сахаром. Lunch: Restoria Паста Болоньезе , Салат Крабовый. more...

3839 kcal

Exercise: Working - 9 hours, Showering - 11 minutes, Google Fit - 14 hours and 49 minutes. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Юла_Юла's Weight History

View Complete History

Юла_Юла's Journal, 14 Dec 23

Submit a Comment

Юла_Юла's Weight History