Weigh In record (no journal entry) for 14 December 2023
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69.4 kg
Lost so far: 3.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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328 kcal
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Fat: 4.77g | Prot: 20.34g | Carbs: 48.28g.
Breakfast: Händlmaier's Süßer Senf, Gut & Günstig Delikatess Kasseler, Aldi Rosenbrötchen , Milbona Milch 1,5% Laktosefrei, Kaffee. more...
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Gaining 5.6 kg a Week
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C.Schelli's Weight History
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