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View Diet Calendar, 14 December 2023:
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1298 kcal
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Fat: 47.42g | Prot: 76.16g | Carbs: 147.96g.
Breakfast: Buah Pir, Apel, V-Soy Soya Bean Milk Multi-Grain. Lunch: Soto Ayam, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Tempe Goreng Tepung. Dinner: Tempe Gembus, Steak Tempe. Snacks/Other: Cimory Fresh Milk Almond, Lotte Lotte Chocopie Marshmallow. more...
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1614 kcal
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Exercise:
Cleaning - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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dita.aila's Weight History
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