Jenny07082023's Journal, 14 Dec 23

體脂29.6
50.5 kg Lost so far: 2.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2023:
1232 kcal Fat: 50.86g | Prot: 74.23g | Carbs: 117.22g.   Lunch: 鴨肉飯, 鴨腸, 煎雞蛋, 炒青菜. Dinner: 7-11 永心鳳茶剝皮辣椒雞湯, 7-11 台北鳥喜握便當-炙燒雞腿丼, 寶泉 咖啡蛋糕. Snacks/Other: 全聯 職農鮮奶. more...
Gaining 0.4 kg a Week

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Jenny07082023's Weight History


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