Weigh In record (no journal entry) for 07 October 2015
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97.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2015:
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2022 kcal
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Fat: 104.20g | Prot: 85.67g | Carbs: 172.55g.
Breakfast: Gutes Land Frische Fettarme Milch, Nesquik Kakaopulver, Alnatura Basis Müsli, Alnatura Frühstücksbrei. Lunch: Gutfried Geflügel Schinkenwurst, Tomate Vom Markt, Gurke (Geschält). Dinner: Dr. Oetker Ristorante Pizza Quattro Stagioni. Snacks/Other: Wiener Würstchen. more...
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Gaining 2.8 kg a Week
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pussibaer's Weight History
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