Weigh In record (no journal entry) for 07 October 2015
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94.8 kg
Lost so far: 16.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2015:
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1476 kcal
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Fat: 71.41g | Prot: 95.68g | Carbs: 108.65g.
Breakfast: Penny Hähnchen Snack. Lunch: Paniertes Schnitzel, Kartoffeln. Snacks/Other: ültje Erdnüsse, Coca-Cola Coca-Cola Zero. more...
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Losing 10.5 kg a Week
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Teddyy145's Weight History
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