Weigh In record (no journal entry) for 13 December 2023
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79.3 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1008 kcal
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Fat: 59.95g | Prot: 15.54g | Carbs: 83.09g.
Breakfast: Славянка Конфеты Медунок с Орехом, Утиный бульон, Мёд, Пермская Кондитерская Фабрика Конфета. Lunch: Коркунов Конфета, Чупа-Чупс Чупа-Чупс. Dinner: Добрянка Спаржа по-Корейски с Морковью. more...
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Losing 0.4 kg a Week
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Mary_kotik's Weight History
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