Weigh In record (no journal entry) for 13 December 2023
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72.9 kg
Lost so far: 12.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1271 kcal
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Fat: 43.23g | Prot: 81.03g | Carbs: 119.51g.
Lunch: Knoblauch, Vemondo Veganes Gyros mit Zwiebeln, Alpro Natur, Eisbergsalat. Dinner: Beste Ernte Broccoli TK, Rügenwalder Mühle Vegane Mühlen Schnitzel, Settele Gnocchetti. Snacks/Other: Vemondo Veganes Kokosdessert Brombeere, DM Protein Linsen Chips. more...
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Losing 1.4 kg a Week
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die.Soph's Weight History
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