Weigh In record (no journal entry) for 13 December 2023
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63.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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2288 kcal
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Fat: 107.94g | Prot: 58.77g | Carbs: 252.14g.
Breakfast: Edeka Salatmix Pflücksalate, Bauer's Schinkenwurst, Mohnbrötchen, Sesambrötchen, Milch (Vollmilch), Kaffee Creme. Dinner: McDonald's Hamburger. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Monarc Muzen, Edeka Rumkugeln, TiP H-Vollmilch 3,5%, Baileys Baileys Irish Cream, Glühwein. more...
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Losing 1.9 kg a Week
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ultravioleteightyseven's Weight History
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