Weigh In record (no journal entry) for 15 August 2011
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124.8 kg
Lost so far: 6.5 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 54.29g | Prot: 72.48g | Carbs: 160.52g.
Breakfast: sugar, fat free milk, oats. Lunch: tea, egg, soy bread. Dinner: cheese burger. Snacks/Other: peanut butter, soy bread, orange. more...
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Losing 0.2 kg a Week
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Phoenix0607's Weight History
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