Weigh In record (no journal entry) for 13 December 2023
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87.7 kg
Lost so far: 19.9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1204 kcal
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Fat: 50.26g | Prot: 19.02g | Carbs: 195.37g.
Breakfast: Кофе. Lunch: Чай, Приготовленная Тыква, Дядя Ваня Икра Кабачковая. Dinner: Кофе, Чай, Приготовленная Квашеная Капуста, Дядя Ваня Икра Кабачковая. Snacks/Other: Красное Яблоко. more...
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Gaining 2.0 kg a Week
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elena-pervom3's Weight History
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