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87.1
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87.1 kg
Lost so far: 0.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1125 kcal
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Fat: 35.79g | Prot: 52.82g | Carbs: 146.70g.
Breakfast: Happy Bio Graines de Chia, Myprotein Peanut Butter, Rians Faisselle 0%, Graines de Courge, Les Croisés Beurre Léger 40%, Krisprolls Petits Pains Suédois Complets. Second Breakfast: Pain. Lunch: Charal Steak Haché Bio 12%, Pâtes (Cuites). more...
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2805 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Cardio - 25 minutes, Resting - 17 hours and 55 minutes, Sleeping - 5 hours. more...
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Losing 0.7 kg a Week
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sandra57290's Weight History
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