Weigh In record (no journal entry) for 13 December 2023
|
57.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2023:
|
383 kcal
|
Fat: 11.64g | Prot: 8.20g | Carbs: 62.88g.
Breakfast: Хлебцы Молодцы Лайт Легкие Вафельные Хлебцы с Витаминами, Мандарины, Мандарины, Брест Литовск Сметана 20%, Lucky Zlaki Хлебцы Зерновые, Кофе с Молоком. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chelovechec mememe's Weight History
|