Weigh In record (no journal entry) for 13 December 2023
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60.6 kg
Lost so far: 6.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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329 kcal
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Fat: 15.34g | Prot: 20.51g | Carbs: 29.25g.
Breakfast: Банан, Сыр Моцарелла, Жареное Яйцо без Жира. more...
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steady weight
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ola2c8000's Weight History
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