Weigh In record (no journal entry) for 13 December 2023
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94.5 kg
Lost so far: 3.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1012 kcal
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Fat: 53.19g | Prot: 42.55g | Carbs: 77.59g.
Breakfast: Жареное Яйцо, Чудо Творожок, Клинский Мясокомбинат Сосиски Венские. Lunch: Racionika Батончик Кокос, Snaq Fabriq Coco Chocolate, Epica Йогурт Питьевой Гранат-Апельсин. more...
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Losing 0.2 kg a Week
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viktoria.simonan's Weight History
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