Weigh In record (no journal entry) for 13 December 2023
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60.4 kg
Lost so far: 2.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1326 kcal
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Fat: 51.55g | Prot: 42.98g | Carbs: 177.19g.
Lunch: 바프 먼투썬 토, 토블론 토블론 타이니 밀크, 아메리카노. Dinner: 잡채, 화오미 어향가지, 제육볶음, 햇반 햇반 (210g). Snacks/Other: 잡채. more...
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Losing 0.7 kg a Week
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happysuccess's Weight History
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