Lucy_Kaali's Journal, 13 Dec 23

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Weigh In record (no journal entry) for 13 December 2023

49 kg Lost so far: 4.8 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2023:

1027 kcal

Fat: 33.03g | Prot: 55.84g | Carbs: 126.32g. Breakfast: Café con Leche Descremada. Lunch: DIA Tortita de Arroz con Chocolate Negro, DIA Rodajas de Piña en Su Jugo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Ternera. Snacks/Other: Plátano, Magdalena, Café con Leche Descremada. more...

1291 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 0.0 kg a Week

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Lucy_Kaali's Journal, 13 Dec 23

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Lucy_Kaali's Weight History