Weigh In record (no journal entry) for 06 October 2015
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71 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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549 kcal
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Fat: 20.98g | Prot: 35.15g | Carbs: 57.75g.
Breakfast: Nutrilett Chocolate Shake. Lunch: Kokt Ägg, Skåne Mejerier Lättfil, Blåbär. Dinner: Vårrulle med Kyckling eller Kalkon. more...
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Gaining 1.8 kg a Week
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